Frequently Asked Questions​

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How is this different from a gym personal trainer?

Traditional personal trainers cost $80-150 per session. Training twice weekly = $640-1,200/month just for workouts. Desert Hybrid gives you a complete system for $249/month: personalized programming, weekly coaching calls, nutrition guidance, daily message support, and app access. You get more value at 1/3 the cost, plus the flexibility to train anywhere.

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What if I'm not sure which package to choose?
Book a free consultation and we'll discuss your goals, timeline, and budget to recommend the best fit. Most clients choose the 3-month package because it provides enough time to build sustainable habits and see real transformation—plus you save $300 compared to going month-to-month.

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Do I need a gym membership or special equipment?
No! We design your program based on what you have access to—whether that's a full gym, basic home equipment, or just bodyweight. Your program adapts to your situation. Many clients train from home and get incredible results.

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Can I really get results training online without in-person sessions?
Absolutely. Online coaching often produces better results than in-person training because you get continuous support, not just 2-3 hours per week. You receive a personalized program, weekly check-ins, form review videos, daily message access, and nutrition coaching. Accountability and consistency matter most—and we provide both.

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How quickly will I see results?
Most clients notice increased energy and strength within 2-3 weeks. Visible physical changes typically appear around 4-6 weeks. By 12 weeks, you'll see significant transformation. Results depend on consistency, but we're here to keep you accountable every step.

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What if I need to pause or cancel?
Life happens. You can pause for up to 1 month if needed. We offer a 7-day money-back guarantee. After that, just give us 7 days' notice to cancel. No hidden fees or complicated contracts.